4Hz Theta Waves for Subconscious Reprogramming & Sleep | Cozy Winter Night скачать в хорошем качестве

4Hz Theta Waves for Subconscious Reprogramming & Sleep | Cozy Winter Night

Escape to this luxurious winter sanctuary and let your mind drift away. ❄️🕯️ This video creates the perfect environment for deep sleep and meditation by combining the cozy sounds of a fireplace with 4Hz Theta Waves. Theta waves occur during deep relaxation, meditation, and light sleep (REM). They are known as the gateway to the subconscious mind. ✨ Benefits of 4Hz Theta Waves: Induces deep relaxation and sleep 💤 Reduces anxiety and stress 🧘 Enhances creativity and intuition 🌌 Facilitates deep healing and emotional release ❤️ Imagine yourself lying on this soft, fluffy sofa, watching the snowy trees through the large windows, surrounded by the warm glow of candles. 🎧 Recommended: Use headphones for the best binaural beat experience. 00:00:00 Welcome to the Sanctuary 00:10:00 Body Relaxation & Tension Release 00:30:00 Entering Theta State 01:00:00 Deep Subconscious Healing 01:30:00 Lucid Dreaming & Visualization 01:50:00 Drifting into Deep Sleep Don't forget to LIKE and SUBSCRIBE to support the channel! 🔔