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Welcome back to the grow room! It’s been over a decade since I started growing my own medical cannabis to manage my spinal cord injuries—and this space has seen it all. From HID to LED, from trial and error to refined techniques, I’m opening the doors to the room where healing meets innovation. In this video, I reflect on what I’ve learned since 2010—including how light recipes have evolved, what works best for medical-grade cannabis, and how today’s LED technology is changing the game. Whether you're a patient, grower, or just passionate about plant medicine, this episode is for you. 🧠 Topics covered: Evolution of cannabis cultivation since 2010 Why light recipes matter for healing plants How LED tech has revolutionized indoor growing Personal insights from living with chronic pain & spinal injury Real talk: what works, what doesn’t, and what’s next Drop your questions in the comments—I’m here to help others learn how to grow the green way. Even better, you can talk to my clone. https://www.delphi.ai/johnberfeloai 📘 For deeper insights, check out my bestselling book: LEDs: The Keys to Your Growing Future 📝42 Quotes by Johnny B Pharma to Freedom Get them on Amazon: https://www.amazon.ca/s?k=john+berfel... Join the Greenway Movement! Subscribe to follow my ongoing journey of healing through plant medicine. The Greenway AI Edge: 3 - 5 - 7 Framework 🔥 🔹 SMART AI strategies for cannabis business success https://greenwayai.ca/ Let’s grow—together. #CannabisHealing #MedicalCannabis #LEDGrowLights #GrowRoomTour #CannabisCommunity #SpinalCordInjury #JohnBerfelo #GreenwayAI