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"Stop dreaming - start practicing! There is no happy pill!" A Dhamma talk in English given by Ajahn Martin Piyadhammo at Bodhi Heart Sanctuary (Penang / Malaysia) on the 8th of November 2016 (evening). Content of the talk: Old age, sickness, death, a monk: the 4 signs that made a deep impression on the mind of the Lord Buddha. The 4 stages of liberation and the 10 fetters: sotapanna, sakadagami, anagami and arahant; Hell and Heaven: these worlds do exist, it's not like some teaches "Hell on earth, heaven on earth", this has nothing to do with the Lord Buddha's teaching; Body decaying & old age; Dukkha: observe one day of your life, if you see it's too much dukkha, "just get the hell out of here" and the way to do it is to practice meditation; Body: what pleasure does this body really give to us? Only when we get rid of unpleasant feelings, then we find this body comfortable; The 4 elements (earth, water, air and fire): everything in this Universe (even thoughts and feelings) is made out of them; Body: it's not something nice or beautiful, it's a chemical factory or a sophisticated biological robot; Pain investigation: do you think the body dies when you seat 3 or 4 hours in meditation? Compare it when you sit 12 hours in the plane (with all the entertainment and distractions), you don't even notice the pain; Content of the Q&A (01:30:45): Stories of Ajahn's aneurysm (4 times); Importance of the practice of sati to keep the precepts: “you cannot perfect sila without sati and panna”; Overcoming laziness: tips to get disciplined; Strictness of Luangta Maha Bua; The wrong view of the Buddhism in the West “don't worry, be happy, we are buddhists”: “if somebody makes you angry, it's your anger”; Jhanas: “Luangta teaches that if you want complete mastery of the Jhanas, you need 18 years of complete hard work and solitude” (if you haven't developped them in previous lives), but upacara samadhi is sufficient for our practice; Sotapanna: can one attain it by listening to Dhamma?; How sharing merits works: “Of course it works”, like transferring money. It works depending on the connexion you have with the person; Wrong view about Metta meditation: you cannot spread it around, first you need to find it in your heart and then you can invite beings to have a share; How to develop the “body scan” and remove tensions. All Dhamma Talks (MP3) from Ajahn Martin on http://www.forestdhammatalks.org/en/a... All Videos on http://www.forestdhammatalks.org/en/a... Video Playlist "All Dhamma Talks in English" • Ajahn Martin - All Dhamma Talks in english Video Playlist "Visit to Malaysia 2016 - Dhamma Talks" • Ajahn Martin - Visit to Malaysia - Dhamma ...