日常预防蛀牙的方法有哪些 李涛 河北医科大学口腔医院 скачать в хорошем качестве

日常预防蛀牙的方法有哪些 李涛 河北医科大学口腔医院

日常预防蛀牙的方法有哪些 李涛 河北医科大学口腔医院 蛀牙，又称龋齿，牙齿如果特别脏了，有菌斑或软垢，致龋菌会利用些菌斑产酸，从而腐蚀牙齿。平常要注意定期清洁这些菌斑，让牙齿保持干净一些。最常见的方法是刷牙，每天早晚两次或早中晚三次，每次刷牙保持三分钟，而且要掌握正确的刷牙方法。要把牙刷干净。每年应该定期到医院去检查看有没有坏牙。如果有坏牙要早期治疗。还有一个预防手段就是牙线，在国内用的不是特别多，随着逐渐的推广，牙线用得越来越普遍了，它把刷牙刷不到的牙缝里的脏东西去除干净，大家可以到网上去查一查牙线的使用方法。 What are the daily ways to prevent cavities Cavities, Also known as caries, If the teeth are particularly dirty, Plaque or soft scale, Cariogenic bacteria use plaque to produce acid, This corrodes the teeth. You should clean these spots regularly, Keep your teeth clean. The most common way is to brush your teeth, Twice a day in the morning and evening or three times in the morning, middle and evening, Brush your teeth for three minutes at a time, And to master the right way to brush your teeth. Clean your toothbrush. Every year, we should go to the hospital regularly to check whether there are bad teeth. If there are bad teeth, they should be treated early. There's also a precaution, floss, Not much is used in China, With the gradual promotion, Floss is becoming more and more common, It removes the dirt from the teeth that can't be brushed, You can go to the Internet to find out how to use floss.