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Beauty Standards, Pubic Hair Transplants & the Price of HOTNESS. The Girls Are GLOWING… but at What Cost? Wallis and Fran are back on the mic, and this episode is equal parts beauty confessions, and uncontrollable laughter - with zero gatekeeping and plenty of girl talk. This week’s highlights include: the brutally honest truth that “you’re not ugly, just broke”, a shocking discussion about hair transplants (yes… there) and casually carrying drugs on you 24/7 in the name of wellness. There’s Botox in the armpits, skincare confessions, biohacking debates, and one unforgettable encounter involving a girl who, unfortunately, smelled like an onion. But it’s not all chaos. The girls also unpack deeper moments that “really affected the way I see the world”, questioning beauty standards, social media, filters, and why unfollowing anyone who messes with your confidence is an act of self-care. They dive into gut health, mindset resets, and what it actually means to feel good in your body (not just look good on Instagram). It’s a cozy catch-up filled with honesty and sass, the kind of conversation you’d have at a sleepover where secrets are safe and laughter is mandatory. _ Grab your green juice (or a glass of wine), get comfy, and press play—Wallis and Fran are here to help you glow from the inside out 💫 Timestamps: 00:00:07 Introduction & Natural Deodorant 00:01:05 Botox for Sweating & Muscle Tension 00:04:41 Chiropractic Care & Fear of Adjustments 00:05:58 Unusual Cosmetic Procedures 00:07:25 Peptides, NAD, and Skepticism of Big Pharma 00:09:14 Gut Health & Skin Connection 00:11:00 Medical Industry Skepticism & Social Media Awareness 00:13:06 Wellness Trends & Social Media Influence 00:14:34 Morning Wellness Routines 00:16:25 Supplements, Fish Oils, and Collagen 00:17:42 Skincare Devices & LED Masks 00:20:22 Skin Boosters & Injections 00:23:00 CO2 Laser & Facial Treatments 00:24:47 Cold Plunges & Shower Hacks 00:25:33 K-Beauty & Korean Skincare 00:27:12 Sibling Stories & Deviated Septum 00:28:47 Facial Acupuncture & Chiropractic Adjustments 00:30:45 Cryo & Oxygen Chambers 00:31:35 Quick-Fire Beauty & Wellness Hacks 00:33:07 Makeup Multipurpose Tips 00:34:19 SPF & Nail Salon Protection 00:35:01 Hair Masks & Leg Elevation 00:35:46 Posture Hacks & Shoulder Release 00:36:58 Final Thoughts: Mindset & Happiness Follow & Catch Up With Us Want more from Girls Next Door? Tap in for exclusive content, behind-the-scenes moments, and everything that doesn’t make it into the mic. Girls Next Door Show instagram.com/girlsnextdoorshow Your front-row seat to episode drops, standout moments, guest sneak peeks, and the best bits from our late-night chats. Wallis Day instagram.com/wallisday Actress, model, founder. Wallis shares her world across fashion, film, and fearless entrepreneurship—with a side of luxury and leadership. Francesca Allen instagram.com/francesca_allen Creative director, founder, and industry insider. Fran brings the brains, wit, and style—sharing her takes on power, business, and the behind-the-scenes hustle. Follow Along or Reach Out Now: thegirlsnextdoorshow@gmail.com