Eat This "Dessert" Food To Regenerate Your Stem Cells | Dr. William Li скачать в хорошем качестве

Eat This "Dessert" Food To Regenerate Your Stem Cells | Dr. William Li

What if you could eat a delicious "dessert" food that tells your body to heal itself from the inside out? While it sounds like science fiction, it’s actually a powerful reality hardwired into our biology. Our bodies are equipped with a remarkable ability to regenerate, driven by our own natural stem cells. These cells are the internal repair system that can fix damaged organs and tissues, but their function declines as we age. The exciting news is that certain foods can wake them up. In this conversation, I speak with world-renowned physician and scientist Dr. William Li, who has dedicated his career to researching how foods can activate our body’s five key health defense systems. He reveals the stunning research behind cacao—the core ingredient in dark chocolate—and its ability to mobilize our stem cells. A clinical study showed that consuming high-flavanol cocoa can actually double the number of stem cells in your bloodstream, improving circulation and helping your body regenerate. Join us as Dr. Li breaks down the science of regeneration and shares the specific foods you can eat to turn on your body’s innate healing systems, fight disease, and extend your healthspan. In this video, we cover: The 5 Health Defense Systems we are all born with. How our stem cells heal us from the inside out. The science behind how cacao (dark chocolate) boosts stem cell regeneration. The other powerful food categories that activate your body’s defenses. Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan View Show Notes From This Episode: https://bit.ly/ep-890 This episode is brought to you by Rupa Health, BIOptimizers, Timeline Nutrition, and Momentous. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at https://RupaHealth.com. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit https://bioptimizers.com/hyman and use code HYMAN10 to save 10%. Support essential mitochondrial health and save 10% on Mitopure. Visit https://TimelineNutrition.com/Drhyman and use code DRHYMAN10. Head over to https://LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. 0:00 - Can Food Be More Powerful Than Drugs? 5:28 - The 5 Health Defense Systems Hardwired in Your Body 25:35 - How to Keep Your 60,000 Miles of Blood Vessels Healthy 56:20 - REGENERATION: Your Body’s Internal Repair System 58:31 - The “Dessert” Food That DOUBLES Your Stem Cells 1:02:27 - Your Gut Microbiome: #DrWilliamLi #MarkHyman #StemCells #Regeneration #DarkChocolate #FoodAsMedicine #AntiAging #Longevity #HealYourBody #FunctionalMedicine #Cacao #Flavanols