Overcoming Negative Sentiment Override скачать в хорошем качестве

Overcoming Negative Sentiment Override

In this episode, our guest is Zach Brittle, a couples therapist with a practice focused almost exclusively on couples. Zach shares his journey into couples therapy, which started when he discovered his passion for it during his training. He highlights the difference between individual and couples therapy and emphasizes the importance of having a clear focus in practice. Zach discusses the concept of Negative Sentiment Override (NSO), elaborating on how it affects relationships and how it can be measured using research from the Gottman Institute. He explains how personal history and traumatic experiences can lead to NSO and offers insights into ways individuals and couples can begin to shift their perspectives towards a more positive sentiment. Additionally, Zach talks about the significance of friendship in building a healthy sexual relationship and provides practical steps for couples to improve their emotional and relational health. Tips include cultivating curiosity, practicing gratitude, and seeking help when needed. Zach also shares his engagement in blogging and podcasting, offering resources for those interested in further exploring couples therapy and relational dynamics. 00:00 Introduction and Guest Welcome 00:13 Discovering a Passion for Couples Therapy 02:50 The Gottman Institute and Empirical Insights 04:40 Understanding Positive and Negative Sentiment Override 11:25 Challenging Interpretations and Resistance 16:49 The Role of Resistance in Personal Growth 18:36 Adaptive Strategies and Intimate Relationships 20:02 Understanding Defensiveness in Relationships 20:14 The Safety of Home vs. Public Spaces 21:06 Children's Behavior and Feeling Safe 22:04 Emotional Intelligence and Therapy 23:08 Recognizing Unhappiness in Relationships 24:02 Cultivating Positivity and Gratitude 25:25 The Gottman Method and Relationship Competencies 29:37 Sexual Relationships and Emotional Connection 33:53 Practical Tips for Shifting Sentiment 35:37 Curiosity and Alternative Responses 40:46 Contact Information and Resources More Secret Weapons & Resources to Improve your intimate relationship: INTIMACY MADE EASY: Bridging Libido Differences: https://www.intimacywithease.com/mast... 👉🎙️🔊 HIGHER DESIRE PARTNER SECRET PODCAST (6 episode series): https://www.intimacywithease.com/hdpp... 👉🎙️🔊 LOWER DESIRE PARTNER SECRET PODCAST (6 episode series): https://www.intimacywithease.com/Ldpp... 📹 Help your partner want more sex:    • Видео   Quiz: How big a problem is my sex life?    • How much conflict or tension is there arou...   ➡️ Facebook Group: Easy intimacy for otherwise happy couples:   / 370084513459270   FOR SALE: ❤️ Intimacy with Ease Online Course for Couples: https://www.intimacywithease.com/iwec... 💋 Touchy Feely Cards, an intimacy game for couples: https://www.thefeelycards.com 📖 Dealing with Desire Discrepancy: https://www.intimacywithease.com/desi... Read more: https://www.intimacywithease.com #desirediscrepancy #sexwithoutstress #relationships Disclosure: Affiliate marketing is an awesome way to generate revenue as a content creator! Some links in my video descriptions are affiliate links and I may earn a commission should you make a purchase after clicking them. I only link to items I recommend. As an Amazon Associate I earn from qualifying purchases. ------------------------------- Tapping in to your partner's hidden desire for sex is the best way to have more of it! 👀 ABOUT ME My name is Jessa Zimmerman, and I am a nationally certified sex therapist, author of Sex Without Stress (https://www.intimacywitheasecom/book) and founder of the Intimacy with Ease online course (https://www.intimacywithease.comiweco...). Here to help you share pleasure and connection with your partner. ------------------------------- 🙌 SAY HELLO ON SOCIAL IG: @intimacywithease CONTACT: info [at] intimacywithease [dot] com I participate in various affiliate programs, including Amazon, and I sometimes get a commission through purchases made through my links here. Jessa Zimmerman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.