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Getting your #ADHDmeds from a doctor who doesn't believe in ADHD, doesn't know what they're talking about or BOTH? The struggle is real. This is not medical advice but rather a guide, a system I have used as a PMHNP specialized in ADHD treatment for a decade. This is an introduction and overview of treatment. For more information on ADHD medication, let me know, drop in the comments. Extended release stimulants are the gold standard. Consistency is king when is comes to ADHD treatment, with medication as well. Optimize your ADHD medication by understanding that it is best to take it every day and find the right dose that is just right. Everyone is a little different when it comes to ADHD medication. Meaning, the level of stimulation required or how that stimulation is maintained, is a little different. However, if you don't feel calm, or you really can't tolerate ADHD medication no matter what, it might not be ADHD that you struggle with. However, you're more than a label or a diagnosis, and here on this channel I will break down my holistic approach to therapy and pharmacotherapy. Evidence-based mental health strategies for neurodevelopmental conditions (ADHD, Autism) and trauma recovery. As a psychiatric nurse practitioner with 15+ years experience, I share practical systems that help neuroadaptive minds thrive in a world not designed for them. 📚 NEW BOOK: "Cheat Codes: How I Hacked My ADHD Brain (and you can too)" Get it on Amazon: https://www.amazon.com/dp/B0FMJLQKBW CONNECT WITH ME: Subscribe for weekly mental health insights Read more at myfocuspath.blog Follow @compasspointshorts for quick mental health tips Questions? Drop them in the comments below DISCLAIMER: Content is educational and not a substitute for professional mental health treatment. I provide general information, not individual clinical advice. TIMESTAMPS: 00:00 - Hello 00:30 - Diagnostic Clarity 02:00 - Best Practices 04:30 - Misuse & Abuse