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लिंग में तनाव बढ़ाने के लिए अपनाएं ये घरेलू उपाय | Best Treatment for Erectile dysfunction Welcome back to our channel! In this informative video, our expert Dr. Himanshu Dhawan shares effective home remedies and lifestyle tips to help men deal with erectile dysfunction (ED) naturally. Many viewers ask Dr. Himanshu Dhawan for Ayurvedic and natural solutions for ED. He explains that solving ED isn't just about taking pills—it's about addressing both psychological and physiological reasons behind the issue. Sometimes, stress, anxiety, or relationship challenges can prevent proper erection, even when physical ability is intact. For Any Query or Treatment Contact us at: +91 8882136554 Dr. Health Contact Details: Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana, Near Millennium City Centre Metro Station- 122009. Dr. Himanshu Dhawan discusses how pelvic floor exercises like Kegel exercises can improve blood flow to the penile area and help regain erectile strength. He recommends daily intake of natural boosters like pomegranate juice, carrots, and powerful Ayurvedic herbs like Shilajit, Kesar (saffron), and Gokshura, which help balance hormones and support testosterone levels. He also highlights the importance of communication in relationships. Sometimes, unresolved emotional issues or lack of understanding between partners can be a hidden cause of ED. Dr. Himanshu Dhawan encourages open dialogue with your partner and avoiding reliance on temporary chemical solutions like Viagra. If you're dealing with ED, it’s time to shift to a healthier lifestyle—add Kegel exercises, improve your diet, get quality sleep, and work on emotional connection with your partner. These holistic steps can bring long-term improvement. Watch till the end for practical tips and insights by Dr. Himanshu Dhawan to take control of your health. #erectiledysfunction #erectiledysfunctiontreatment #exercise #drhimanshudhawan #drhealth