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Can exes really be friends — or is it just a nice idea we tell ourselves after the breakup? 💔🍷 We’re diving into one of the trickiest questions in love and healing: what happens after the relationship ends? From setting boundaries to finding closure, this episode explores how emotional maturity and self-awareness shape the way we handle love, loss, and connection. Whether you’ve stayed friends with an ex, tried and failed, or still wonder if it’s possible — this one’s for you. Pull up a chair, pour your sangría, and let’s talk about breakups, friendship, and emotional growth. 🎧 Real talk, real stories — always unfiltered, always with heart. 🎙️ WHAT WE TALK ABOUT: 00:00 Intro 02:14 - Why We Stay “Friends” With Our Exes 05:52 - Boundaries or Blurred Lines? 10:42 - When Friendship Gets Complicated 16:22 - Can Exes Really Be Friends? 📱 SAY HI: Instagram: / chikaandsangria TikTok: / chikaandsangria 📌 DON’T FORGET TO: ✔️ Subscribe – so you never miss a chika (aka heart-to-heart catch-up) ✔️ Like & Comment – we read and appreciate every word! ✔️ Share this episode with your favorite people 💬 ✨ A QUICK NOTE ✨ Take what resonates and leave the rest — you know yourself best. ❤️ 👋 ABOUT US We’re two Filipinas in our 30s, navigating love, work, and life after years of living abroad. Living in Barcelona, Spain, we share real, unfiltered stories of Filipinos in Spain — from living in Spain as a Filipino and working abroad, to career pivots, culture shocks, friendships, and healing from love gone wrong. Each episode explores the honest realities of life abroad — from adapting to Spanish work culture and dating, to identity, balance, self-discovery, and starting over far from home. Expect warmth, laughter, and honest chika over sangría (or whatever drink’s in your hand). If you’re a Pinoy in Spain, dreaming of moving abroad, or simply figuring out life and career in your 30s — pull up a chair, pour your favorite drink, and let’s talk. 🍷 🎙️ Topics we cover: living in Spain, working abroad, career growth, moving to Spain, love and healing, adulting, friendships, Barcelona living, dating abroad, and podcast healing moments. 📍 New episodes weekly — one chika and sangría at a time.