A Guitarist's Experience with Cubital Tunnel Syndrome скачать в хорошем качестве

A Guitarist's Experience with Cubital Tunnel Syndrome

PLEASE READ THE DISCLAIMER BY CHOOSING "SHOW MORE" BEFORE READING ANY OF THE COMMENTS. I also have a follow-up to this video, posted in 2017:    • What I Do to Prevent Relapse of My Cubital...   Sharing my experience regarding a cubital tunnel syndrome and how my home remedy seems to reverse the symptoms. Written version is here: http://thoughtfulguitarist.com/2013/1... If you find this video valuable, please support me by checking out my main endeavors: http://minnasia.bandcamp.com/ (my music) http://blackbirdsfly.com (my blog about music and personal development) http://impactfulsongs.com (my blog about writing impactful songs) Update as of fall 2015 I'm nearly symptom-free and my current regimen includes the following: take ginger or turmeric to keep inflammation at bay (not everyday since I only feel just a slight tingle some of the days) -- I get these at local health food stores. take concentrated cayenne pepper to increase blood circulation (check out herbdoc.com - https://www.herbdoc.com/cayenne-tinct... and take it by injecting it into empty capsules.) medium strength handmaster exercise ball from Amazon (the one in video is the low strength, that one's way too easy for me now) still wear forearm glove on cold months, try to stay hydrated, eat healthy food and get enough sleep. massage the forearm before playing DISCLAIMER: I am not a medical professional and am simply sharing my personal experience. Any info you read here is not a medical advise and if you choose to follow them you take the full responsibility for your understanding, actions, and the results.