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Parenting changes—a lot—as our kids grow from littles to teens to adults. In this video, I share a simple framework I’ve used for years with parents (and in my own life) that can completely shift how we show up during those harder moments. I call it The Three Cs of Parenting: ✨ Co-regulation – staying grounded when your teen is riding the emotional rollercoaster ✨ Curiosity – learning how to ask questions that actually open connection ✨ Consulting – shifting from “expert” to trusted guide as kids grow into adults These tools are especially powerful during the teen and early adult years, when emotions run high and independence is forming. If you’ve ever felt stuck, reactive, or unsure how to help without taking over—this one’s for you. Take what fits, add it to your parenting toolbox, and leave the rest. You’re not alone in this. 💛 👉 If this resonated, consider subscribing for more trauma-informed insights on parenting, regulation, and breaking generational cycles. #ParentingTeens #TraumaInformedParenting #CoRegulation #ParentingTools #EmotionalRegulation #RaisingHumans #TheEmotionalSpotter