How Do We Deal With Fear in a Healthy Way? | Complex Trauma скачать в хорошем качестве

How Do We Deal With Fear in a Healthy Way? | Complex Trauma

How do we learn to manage the fear of what cannot control? Learn powerful strategies to overcome fear responses from Complex Trauma with complex trauma expert Tim Fletcher. Discover practical techniques for recognizing trauma patterns, building resilience, and finding freedom from fear-based responses. Learn more about fear of what we cannot control:    • Re-Parenting - Part 94 - Fear of Things Be...   ▶ Equip yourself with powerful tools to become a safe person for your children: https://bit.ly/ALIGNWithYourChild ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #fear #traumainformed #complextrauma #timfletcher #cptsd #mentalhealth #codependency #traumarecovery --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.