Intro to Ayurveda Psychology скачать в хорошем качестве

Intro to Ayurveda Psychology

Ayurveda acknowledges that awareness is the first step necessary for healing to happen. Once we become aware of our patterns, aware of our limiting beliefs, aware of the past experiences and the stories that run our life... things begin to change. We begin to heal. Healing means coming back to your self. Healing means that you are living a deeper and more True life, aligned with who you really are and the work you are meant to be offering the world. Healing means integrating that parts of yourself that have been disconnected out of fear, guilt, shame, or grief. Healing is the process of becoming present enough to CHOOSE how to respond, rather than just reacting to what's happening now based on your past experiences. Healing is a journey, and it begins NOW. Topics to be discussed: Ayurveda's holistic approach to healing Ayurveda's approach to the mind & emotions Introduction to the Chakra system for courses and trainings: @dhyana.masla / www.thesisterscience.com