A Week in My Life in Cape Town [New Gym, Marathon Training, Balance + Fun] скачать в хорошем качестве

A Week in My Life in Cape Town [New Gym, Marathon Training, Balance + Fun]

A full week in my life in Cape Town. I gymmed, I 45ed, I ran. Training consistently and staying active while preparing for the Milan Marathon. I used Runner (code NIKA for two weeks free) to track my runs and stay accountable. Coffee runs at Platō Coffee because good coffee = good energy. This is a glimpse into my routine: balancing work, fitness, running and life in Cape Town. I believe in staying active and healthy, building discipline and showing up every day — whether that’s for a 5km run, a gym session, or a flat white. If you’re into running, gym culture, productivity and Cape Town life, this is for you. Road to Milan Marathon starts now. 👉 Use code NIKA on Runner for two weeks free 👉 Subscribe for weekly vlogs 👉 Comment your favourite part of the week #WeekInMyLife #CapeTownVlog #GymVlog #RunningVlog #MarathonTraining #MilanMarathon #RunnerApp #UseCodeNIKA #PlatoCoffee #CoffeeCulture #HealthyLifestyle #ActiveLiving #FitnessJourney #RoadToMilan #CapeTownLife