YOU ARE EATING EVERYTHING WRONG | Protein is killing you slowly | Dr NK Sharma скачать в хорошем качестве

YOU ARE EATING EVERYTHING WRONG | Protein is killing you slowly | Dr NK Sharma

To get featured on AdornTalks, mail at - [email protected] Iss episode mein, Host Varun Wadhwa aur Guest NK Sharma kar rahe hain desi style mein fitness aur health ka full breakdown 💥 Connect with us... Varun Wadhwa -   / varunwdhwa   Dr NK Sharma - https://www.instagram.com/reiki_heali... Join AdornTalks Community : https://chat.whatsapp.com/CGzBqaNYTQH... 👉 Gym diet ki asli baatein, nutrition myths, aur woh sab kuch jo aapko koi nahi batata! Chahe aap ek fitness freak ho ya bas health journey start karne wale ho — yeh episode aapke liye hi bana hai 💪🔥 📌 TIMESTAMPS for easy jump: ⏱️ 0:00 – Podcast Intro ⏱️ 4:55 – Apne Aap Ko Healthy Kaise Rakhein – Real Talk ⏱️ 19:15 – Indian Gym Culture ke Scam – Hidden Truths ⏱️ 24:07 – Galat Exercise Karoge Toh Body Nuksaan Uthayegi ⏱️ 30:25 – Garmi Ka Diet Plan – Kya Khayein, Kya Nahi ⏱️ 34:58 – Healthy Gym Diets – Real Desi Plate Pe Kya Hona Chahiye ⏱️ 39:52 – Galat Tareeka Khane Ka – Sabse Badi Galti ⏱️ 55:10 – Supplements Sach Mein Healthy Hote Hain? ⏱️ 1:01:55 – Fat Kyu Nahi Kam Ho Raha? Unwanted Habits Revealed ⏱️ 1:12:32 – AdornTalks BTS – Masti aur Real Conversations ✨ Truth bombs, motivation aur health hacks — sab kuch ek hi episode mein milega! 📲 Don’t forget to Like, Share & Subscribe – Kyunki kisi na kisi ko yeh sunna zaroori hai! 🎧 Available on YouTube, Spotify, Apple Podcasts aur sab jagah. 👇 Apna fav moment comments mein likho aur tag karo us friend ko jisko fitness journey start karni chahiye abhi! #AdornTalks #VarunWadhwa #nksharma #NutritionTruths #podcastindia #wellnesstalks #DesiFitnessTalks