I Beat a скачать в хорошем качестве

I Beat a

Week 4 of my Manchester Marathon training is DONE — and this week seriously surprised me 😳 From consistent mileage and structured marathon sessions to balancing recovery, gym work, and everyday life, this week was all about building momentum. The legs started to feel stronger, confidence is growing, and then something happened in a race that I honestly didn’t expect… 👉 I went head-to-head with a 2:45 marathon runner — and the result shocked me. In this vlog you’ll see: • 🏃‍♂️ Week 4 marathon training sessions • 📊 How my fitness is progressing as the weeks build • 💪 Strength & recovery alongside running • 🏁 A race effort that tested everything • 😳 A moment that made me rethink where my fitness is right now This training block is all about trusting the process, stacking weeks, and seeing what’s possible when the work starts to click. If you’re training for a marathon, chasing a PB, or just love real, honest running content — this one’s for you. 👇 Drop a comment if you’re in marathon training too 👍 Like & subscribe to follow the full journey to Manchester