The PRO TIP You NEED to PERFECT your DEADLIFT TECHNIQUE скачать в хорошем качестве

The PRO TIP You NEED to PERFECT your DEADLIFT TECHNIQUE

The deadlift can be an overwhelming movement to understand at first. In my case, when I started the deadlift because I couldn't understand the mechanics of the movement, I was almost only feeling my low back. But after dedicating time to understand and perfect my technique, I now feel my lower body involved in my deadlift, but most importantly I significantly improved my strength. So if you're struggling to understand this movement, and if you almost exclusively feel your low back when deadlifting, this pro tip will be a game changer for you. If you want to take it a step further, you can follow my powerlifting programs. Go ➡️ thepanash.app and you can access more than 15 programs with 1 monthly subscription Also, if you're interested in being personally coached by my coaching team https://forms.gle/ei3CccZXbPRMS6dv6