Healthy और Glowing Skin के लिए Tips | 5 Skin Care Mistakes | Dr. Gargi | Josh Talks Aasha скачать в хорошем качестве

Healthy और Glowing Skin के लिए Tips | 5 Skin Care Mistakes | Dr. Gargi | Josh Talks Aasha

Apply to become a speaker at Josh Talks - https://forms.gle/d23aj3x7c5BuBjnf6 Healthy और Glowing Skin के लिए Tips | 5 Skin Care Mistakes | Dr. Gargi | Josh Talks Aasha In today's episode of Josh Talks Aasha, Dr. Gargi Taneja, an exceptional speaker and renowned dermatologist, shared her insights on skincare, debunking numerous myths along the way. With an MD in Dermatology from AIIMS and as the founder and medical director of DR. GARGI’S Skin, Hair, Aesthetics Clinic in Gurgaon, her knowledge and experience made this talk a true eye-opener for anyone seeking healthy, glowing skin. Dr. Gargi began her talk with the story of Shruti, a 30-year-old investment banker who followed an elaborate 10-step skincare routine using expensive products. Despite her efforts, her skin became red, inflamed, and extremely sensitive. Dr. Gargi explained that the root cause wasn’t the products themselves but the misinformation and lack of understanding about skincare. She emphasized that knowledge is more crucial than a cabinet full of products. One of the biggest myths she debunked was the belief that over-exfoliation or frequent scrubbing improves skin health. In reality, this damages the skin barrier, leading to irritation and breakouts. She also highlighted how natural remedies like lemon or tomato juice, often promoted as safe, can cause severe skin irritation. Additionally, she pointed out that popular 10-step skincare regimes are frequently unsuitable for Indian skin. Instead, Dr. Gargi recommended a simpler, science-backed routine. The first step is to identify your skin type — oily, dry, combination, or sensitive. After that, following a basic regimen of cleansing, using a suitable serum, moisturizing, and applying sunscreen is sufficient. She also suggested incorporating retinoids at night, but only under a dermatologist’s supervision. Beyond products, she stressed the importance of a balanced diet, hydration, and managing stress to maintain radiant skin. This talk served as a reminder that simplicity and accurate knowledge are key when it comes to skincare. Dr. Gargi’s practical tips are ideal for achieving that healthy glow. Don’t miss out on watching the full talk for more expert insights! 00:00 Highlights 0:32 – Intro 2:08 – Skincare Myths 6:42 – Skincare Rules (Josh Talks Hindi) 11:12 – Ultimate Routine (Dermatologist Tips) 13:23 – Pro Tip (Best Products: Vitamin C, Dot & Key, Cetaphil) 14:21 – Trendy Products (Sunscreens, Serums) 17:00 – End Message 17:12 – Gratitude #pimples #acne #skincare #joshtalks #motivation #skincare #healthyskin #myths #health #womanhealth #joshtalksaasha #remedies #skincare #indianskincare #acnetreatment #sunscreen #healthyskin कभी न करें ये 5 Skin Care Mistakes! Healthy Skin | Dr. Gargi | Josh Talks Aasha Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb-   / joshtalkslive   Insta-   / joshtalkslive   Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com