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The Ana Bekoach (or Ana B'Koach) is a powerful Kabbalistic prayer written in the 1st century by Rabbi Nechunia ben Hakanah, focusing on releasing negative energy and connecting to divine strength. Composed of 42 letters in seven lines, it is believed to represent the 42-letter name of God, with each line corresponding to a day of the week, helping to bring spiritual cleansing, protection, and transformation. Key Aspects of the Ana Bekoach: Structure: It has 7 lines, each containing 6 words (42 words total), and is often recited during morning prayers (Shacharit), Kabbalat Shabbat (Friday evening), or before bed. Meaning: The prayer pleads for liberation from, and the "untangling" of, difficult situations, asking God to purify, protect, and bless his people. Significance: It is often considered a segula (spiritual remedy) for overcoming obstacles and connecting to the energy of Creation. Key Phrase: "Ana b'koach, g'dulat yemincha, tatir tz'rura" (We beg you! With the strength of Your right hand's greatness, untie our bundled sins/knotted fate). The 7 Lines: Each line holds specific spiritual energy (e.g., Line 1 focuses on freeing from bondage, Line 2 on controlling negative forces). Wikipedia Wikipedia +8 Text and Translation (First Few Lines): Line 1: Ana b'koach, g'dulat yemincha, tatir tz'rura (We beg you, with the strength of Your right hand's greatness, untie our knotted fate). Line 2: Kabel rinat, amcha sagvenu, taharenu nora (Accept the prayer of Your nation, strengthen us, purify us, O Awesome One). Line 3: Na gibor, dorshei yichudcha, k'vavat shamrem (Please, O Strong One, those who foster your Oneness, guard them like the pupil of an eye). Closing: Baruch shem k'vod malchuto l'olam va'ed (Blessed be the name of His glorious kingdom for ever and ever).