Ep 33 - Food for Hiking скачать в хорошем качестве

Ep 33 - Food for Hiking

For scroggin at every snack point, or a hot meal at the end of a long hike – trek from dawn to dusk with the right sustenance in your rucksack. Be it powdered protein drinks, crackers that don’t crumble, or dehydrated dinners – this episode of the Snowys Camping Show unpacks the foods that fit snug with your luggage and fulfil your nutritional needs on the slopes. Outdoor experts Ben and Lauren rip open the bag of the best foods to take on trail walks, treks, and hikes. 00:00 - Intro 03:40 - Snack vs meal stops 04:27 - Suggested daily food weight to pack 05:47 - Packaging & packing tips 08:43 - Snack suggestions: Scroggin mix, muesli & energy bars 13:14 - Water, filtration systems & electrolytes 14:43 - Coffee & hot drinks 18:25 - Fresh food suggestions 21:48 - Brekkie ideas 24:36 - Rice, pasta, noodles & couscous, dark chocolate, dried fruit & crackers 28:19 - Freeze dried vs dehydrated food 30:09 - Cookware & cooking systems 31:24 - Dehydrating your own food 33:39 - Freeze dried meals 35:18 - Organising food drops for long hikes