Fix Your Early Arm Bend on Your Cleans and Snatches! скачать в хорошем качестве

Fix Your Early Arm Bend on Your Cleans and Snatches!

Struggling to keep your arms straight on your cleans and snatches? Phil and Becky provide 4 cues to help avoid that power leak as well as the inconsistency that it often brings with it. When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options: Nike Romaleos 4: https://amzn.to/3LAYn8d (Becky's shoes) Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6 Adidas Adipower: https://amzn.to/3BzbiTS LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)    • LIFTING SHOES: The Complete Guide to the B...   When training, using chalk should be a given. Training without chalk is silly. Get and use chalk. Spider Chalk (it's our favorite at Testify) https://amzn.to/3DKkFTm Starting Strength: Basic Barbell Training, 3rd edition (paperback) https://amzn.to/3SmuECj At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today: https://testifysc.com/contact-us Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. https://testifysc.com/ Train with Testify https://testifysc.com/train-with-us (small group, 1-on-1, and online coaching available) Follow us on . . . Instagram: @testifystrengthconditioning Twitter: @TestifySC Testify gear https://testifysc.com/store Testify events https://testifysc.com/events ---------------------------------------- Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.