Cycling Long Distances Made Easy! The Secrets To Smashing Long Bike Rides скачать в хорошем качестве

Cycling Long Distances Made Easy! The Secrets To Smashing Long Bike Rides

Long bike rides aren't everyone's idea of fun but are you making mistakes that make them harder than they need to be? Whether you're looking to complete a local sportive, an epic adventure, a multi-day ride, your first 50km, 100km, or first 100 mile bike ride, hopefully, we can impart some knowledge to help you hit that goal and have you champing at the bit for your next on-bike challenge. https://road.cc/content/feature/how-t... We reckon that these long bike ride tips will help you ride further on your bike and still have a smile on your face at the end. Let us know any of your tips on how to ride long distances in the comments section below... ⚫️ Dragon Ride: https://www.dragonride.co.uk/ ⚫️ Bryan Chapman Audax: https://www.pedalution.co.uk/events/b... ⚫️ Other videos that might interest you 2024 Giant Defy vs Canyon Endurace vs Lauf Uthald - Which Road Bike Is The Ultimate Mile Muncher? 🎦    • 2024 Giant Defy vs Canyon Endurace vs Lauf...   11 Bike Fit Tips To Make You FASTER & More Comfortable On The Bike 🎦    • 11 Bike Fit Tips To Make You FASTER & More...   The Best Value Road Bike Upgrades To Make You FASTER & More Comfortable On The Bike 🎦    • The Best Value Road Bike Upgrades To Make ...   Boost Your Cycling Fitness Over 50 - How To Get FASTER and STRONGER On The Bike As You Get Older! 🎦    • Boost Your Cycling Fitness Over 50 - How T...   How To Stay Cycling Fit Over 60 - Top Tips To Defy The Years On The Bike 🎦    • How To Stay Cycling Fit Over 60 - Top Tips...   ⚫️ In this video 0:00 Introduction 0:56 Don't ride too hard at the start 1:56 Fuel up 3:05 Give your bike some TLC 3:58 Get comfortable on the bike 4:35 Be prepared 5:38 Find people to ride with 6:35 Training for longer rides 7:20 Skills 7:58 Final thoughts ⚫️ Check out our other channels On the Web ▶️ https://road.cc Instagram ▶️   / road.cc   Twitter ▶️   / roadcc   Facebook ▶️   / ​​   Podcast ▶️ https://road.cc/tags/podcast