What Are the BENEFITS of ICE BATHS & COLD PLUNGE Pools? What Are Potential Dangers? скачать в хорошем качестве

What Are the BENEFITS of ICE BATHS & COLD PLUNGE Pools? What Are Potential Dangers?

Many people are doing ice baths & cold plunge pools for many reasons- yes, people are voluntarily getting into freezing cold baths in the name of health. But what are the health benefits? What are the risks of ice baths? I discuss in this video! To find out if ice baths help you lose weight, watch here:    • Do ICE BATHS HELP WITH WEIGHT LOSS? A DOCT...   Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above    / drjencaudle  . Please join my channel memberships to access special perks:    / @drjencaudle   Subscribe to Dr. Jen's Daily Health Tips for daily health tips emailed directly to your inbox! Sign up for a 7-day free trial: Subscribe here: https://swiy.co/Dr-Jens-Daily-Health-... Also, I'm a physician who LOVES social media, so please connect with me on the following:   / drjencaudle   https://vm.tiktok.com/ZMdmG1PNG/   / drjencaudle     / drjencaudle     / drjencaudle   Please sign up for my free health newsletter at https://drjencaudle.com! Thanks a bunch, and see you soon! xo Dr. Jen #coldplunge #coldplungebenefits #icebaths #coldwaterimmersion #coldwatertherapy #icebath #icebathing