OT Explains What To Expect After Your Stroke – Recovery Outline, Tips & Resources скачать в хорошем качестве

OT Explains What To Expect After Your Stroke – Recovery Outline, Tips & Resources

❤️ Join this channel to get access to perks and support Post Stroke:    / @poststrokeorg   Hi, I’m Elyse, an Occupational Therapist and Certified Stroke Rehab Specialist. This video covers what to expect as you move forward in your recovery journey, with lots of practical tips and resources so you can continue making progress! 1️⃣ You Had A Stroke, Start Here playlist:    • You Had A Stroke. Start Here!   2️⃣ Upper Body Workout playlist:    • Upper Body Workouts After Stroke   3️⃣ Lower Body Workout playlist:    • Lower Body Workouts After Stroke   4️⃣ Spasticity playlist:    • Spasticity After Stroke   📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:   / poststroke   2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   Time Stamps: 00:00 Intro 00:17 The Basics 00:20 What is a stroke? 00:44 What are the most common symptoms? 02:45 What kind of rehab will I get? 03:50 How long is recovery? 04:19 Is 100% recovery possible? 04:57 The One Year Recovery Myth 05:37 The 7 Stages of Recovery 06:35 What does "better" look like in stroke recovery? 07:16 Recovery Tip#1: Neuroplasticity 08:36 Recovery Tip #2: Things to Avoid 10:06 Recovery Tip #3: Things You Need 11:48 Recovery Tip #4: Secondary Stroke Prevention 12:48 Recovery Tip #5: Don't Ignore Your Mental Health 13:20 Recovery Resources 14:06 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.