Postpartum Care: DIY Padsicles, C-Section Care, and How to Eliminate Stress | Birth Doula скачать в хорошем качестве

Postpartum Care: DIY Padsicles, C-Section Care, and How to Eliminate Stress | Birth Doula

Self Care is important in every stage of life, but ESPECIALLY important during those first few weeks during your postpartum recovery. In this video we talk about how to take care of yourself physically, emotionally, and mentally so that you are able to have a healthy and happy postpartum recovery. I share how you can make easy DIY padsicles, how to care for vaginal tears or a c-section incision, and how to handle a new kind of normal that can sometimes be overwhelming at first. Comment below any self care tips you loved during your postpartum recovery! Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you :) FREE MINI ONLINE BIRTH CLASS: www.builttobirth.com/free-mini-birth-class PURCHASE THE BUILT TO BIRTH ONLINE COURSE: www.builttobirth.com DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: www.builttobirth.com/shop • Alcohol free Witch Hazel - https://amzn.to/2K1jXG4 • Organic Aloe Vera Gel - https://amzn.to/2K90h3c • Sitz Bath - https://amzn.to/31mDx5k • Sitz Bath Soak - https://amzn.to/31jtFcr • Meal Train - mealtrain.com ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. ____________________________________ I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com