🎙️ Skincare Secrets: Natural Ways to Clear Acne with Herbs and Nutrition скачать в хорошем качестве

🎙️ Skincare Secrets: Natural Ways to Clear Acne with Herbs and Nutrition

In this skin-loving episode of Let’s Talk Natural Medicine, host Natalie Hume chats with clinical naturopath Rebecca Hughes about a topic that affects people of all ages—acne. Rebecca shares her expert insights on the root causes of acne, and how internal health—including gut function, hormones, and diet—plays a powerful role in skin clarity. You’ll learn: Why acne isn’t just a surface issue The impact of inflammation, stress, and sugar on skin How herbs like calendula and burdock can support clear skin from the inside out Nutritional strategies that calm flare-ups and support long-term skin health Practical tips for teens and adults alike to glow naturally—without harsh chemicals This episode is a must-listen for anyone who wants to understand acne from a whole-body perspective, and how natural therapies can support clearer, healthier skin through the healing power of plants and food. 🎧 Listen now for evidence-based insights, real-life tips, and skin-positive advice from one of Australia’s leading natural skincare experts. 🔗 Visit ⁠atms.com.au⁠ to find a qualified natural medicine practitioner near you, and subscribe to our Friends of Natural Medicine Newsletter: 👉 https://www.atms.com.au/friends-of-na...