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We’re living through a mental health crisis. Anxiety is rising. Depression is rising. Hopelessness is rising — especially among young people. But what if there’s another layer beneath it? In this video, I explore the idea that many of our modern psychological struggles may not be purely chemical — but existential. Drawing on psychology, cultural analysis, and the work of Viktor Frankl, this essay looks at how purpose, significance, and coherence shape resilience — and what happens when they weaken. We are more comfortable than any generation before us. So why do so many people feel lost? This isn’t about dismissing mental health science. Biology matters. Therapy matters. Medication matters. But meaning matters too. If suffering feels random, it becomes unbearable. If suffering has direction, it becomes transformative. This video explores the difference. If this resonated with you, consider subscribing for more essays on psychology, philosophy, and modern culture.