How Redbull Athletes Train Their Minds - York-Peter Klöppel скачать в хорошем качестве

How Redbull Athletes Train Their Minds - York-Peter Klöppel

York-Peter Kloppel the head of mental performance at Redbull. What are some of the challenges with a vast range of different athletes? What sorts of technology can help us develop our mental performance and mindset? Or does technology hinder our development in some areas? Expect to learn, the misconceptions surrounding Red Bull's role in sports, strategies for managing burnout and maintaining high performance, the impact of social media on athlete psychology, balance between inspiration and comparison in the competitive sports landscape, the integration of technology in mental performance training, why athletes need to understand their why in sport, and much more. 00:00 Misconceptions About Red Bull's Role 03:08 Challenges in Mental Performance Post-COVID 06:12 Strategies for Managing Athlete Burnout 09:04 The Importance of Mental Performance in Sports 11:47 Individual vs. Team Sports: Seeking Mental Support 15:02 The Role of Confidentiality in Mental Performance 17:58 Understanding Mental Health in Athletes 21:11 The Commitment Required for Mental Performance Coaching 24:09 Transforming Skepticism into Motivation 27:01 The Impact of Social Media on Athlete Psychology 30:07 Navigating Competition and Personal Identity 32:59 The Balance Between Inspiration and Comparison 36:13 Extreme Athletes and the Pursuit of More 42:10 Supporting Athletes' Aspirations 45:24 Cognitive Preparation for Extreme Challenges 48:24 The Role of Technology in Mental Performance 57:03 Understanding Motivation and Action Plans 01:02:10 The Impact of Social Media on Athlete Expectations 01:07:09 Integrating Sports Psychology into Performance Enhancement Listen to all episodes on audio... Apple Podcasts: https://apple.co/3PRgwSF Spotify: https://sptfy.com/QnnI - Get in touch in the comments below or head to... Instagram:   / lewishatchett   TikTok: https://www.tiktok.com/lewis_hatchett Twitter:   / lewis_hatchett   Email: https://lewishatchett.com/contact