The Vagus Nerve and Strategies to Strengthen Vagal Tone скачать в хорошем качестве

The Vagus Nerve and Strategies to Strengthen Vagal Tone

Dr. Dawn-Elise Snipes discusses The Vagus Nerve and Strategies to Strengthen Vagal Tone She is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join 💻 Online course based on this video can be found at https://AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/CE/course/vie... ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks #vagusnerve #vagaltone #stressmanagement #selfhelp #cognitivebehavioraltherapy #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. Chapters: 00:00:00 - Strengthening Vagal Tone: How to Trigger Your Relaxation Response 00:02:59 - Strengthening Vagal Tone for Improved Emotional Regulation and Reduced Stress Response 00:06:28 - Relaxation Techniques: Blowing Bubbles and Chewing Gum 00:09:27 - Ways to Trigger Your Vagus Nerve for Relaxation 00:12:25 - Managing Stress and High Traffic Times 00:15:31 - Strengthening Your Vagus Nerve for Better Health and Stress Management