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Five reflections on my adventure in Austin, Texas to study under Professor John Danaher. Come Join Us in Costa Rica ⇨ https://herobjj.com/retreats/roy/ Accelerate Your Progress: https://roydeanacademy.com/ One Channel. Every Instructional: https://roydean.vhx.tv/browse Live Seminars and Retreats: https://www.roydean.com/new-events Become a Local Leader: https://www.roydean.com/become-an-aff... Roy Dean is an entreprenuer and jiu-jitsu expert, with black belts in Judo, Aikido, Japanese, and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding. 🟦🟦🟦🟦🟦 Blue Belt Course: https://www.roydean.academy/blue-belt... 🟪🟪🟪🟪🟪 Purple Belt Course: https://www.roydean.academy/purple-be... 🟫🟫🟫🟫🟫 Brown Belt Course: https://www.roydean.academy/brown-bel... ⬛⬛⬛⬛⬛ Black Belt Mastery: https://www.roydean.academy/black-bel... Start your journey with this app bundle for iPhone: https://apps.apple.com/us/app-bundle/... The Book: http://bit.ly/blkamzn iPhone Apps: http://bit.ly/rdabjjapple Android Apps: http://bit.ly/rdabjjandroid Instagram: / roydean_ In this video, 4th degree black belt Roy Dean discusses his experience training with John Danaher and shares five takeaways from the training. He mentions that the technical palette was diverse, with classes on various techniques such as omo plata, guillotine, leg locks, and inversions. He also praises Danaher's succinct in-person instruction style and emphasizes the importance of stand-up grappling in training. The speaker compares his own teacher, Roy Harris, to Danaher, highlighting their similarities in being great minds in the art of jiu-jitsu. He also talks about the class structure at Danaher's academy, which includes no warm-up, long series of technical threads, and emphasis on positional escapes and stand-up grappling. Professor Dean concludes by discussing the fun and invigorating experience of training intensively and encourages others to have similar training adventures. 00:00 Introduction 00:38 - 1. Diverse Technical Palette 07:32 - 2. Succinct Instruction 11:55 - 3. Class Structure 16:45 - 4. Roy Harris vs. John Danaher 24:53 - 5. You Can Do This Too #bjjfanatics #jiujitsulifestyle #nogi Thanks for watching 5 Key Lessons from Training with John Danaher