60 Minute Silent Meditation with Bells - 10 Min Intervals | Timer | Unguided скачать в хорошем качестве

60 Minute Silent Meditation with Bells - 10 Min Intervals | Timer | Unguided

60 Minute Silent Meditation Timer w/ 10 Minute Bell Intervals: 👉 Low-Pitched Bell: Marks the beginning and end of the meditation. 👉 High-Pitched 10 Minute Bells : A reminder to focus back on the practice; to bring awareness back to your center; unidentified, impartial & unmoved as the observer of your inner world. These intervals also serve to be used as you wish for stages of meditation (such as '8 Limbs of Yoga') e.g. you can use the first 10 minutes for relaxation & pranayama, the next 10 minutes for a mantra and/or concentration, then the next 40 minutes for deep meditation... it's up to you 🙏 0:00 - Start 1 Hour 10:33 - 50 Minutes 20:33 - 40 Minutes 30:33 - 30 Minutes 40:33 - 20 Minutes 50:33 - 10 Minutes 1:00:33 - 1 Hour & End 🏫 Recommended Meditation Video Course (Free):    • Learn Authentic Meditation   🧘‍♂️ Deepen Your Meditation With These Playlists: https://www.youtube.com/@AstralDoorwa... 🙏 Support Astral Doorway on Patreon & join our Discord group for live Q&As, group meditations, dream interpretations, early-access videos & more:   / astraldoorway   🤍 If you enjoyed the video, please like, subscribe & share! #Awakening #Spirituality #Meditation