Can We Slow Down Aging? Venki Ramakrishnan on DNA Damage & Protein Synthesis for Extended Healthspan скачать в хорошем качестве

Can We Slow Down Aging? Venki Ramakrishnan on DNA Damage & Protein Synthesis for Extended Healthspan

Can we turn back the clock on our biology? In Episode #334, I sit down with Nobel Prize-winning structural biologist Dr Venki Ramakrishnan to discuss why we age, how the aging process works, and the cutting-edge scientific advancements that could help us live longer and healthier lives. Dr Ramakrishnan’s work has led to groundbreaking insights into molecular biology, and today, we explore what science tells us about aging, the factors that influence it, and how we might slow it down. 👇 Visit The Proof website for the full show notes and supporting studies. 👇 https://theproof.com/podcast/ Dr Venki Ramakrishnan is a Nobel Prize-winning scientist who shared the 2009 Nobel Prize in Chemistry for his research into the structure of the ribosome. He currently runs his research group at the MRC Laboratory of Molecular Biology in Cambridge, England, and is a member of the National Academy of Sciences. Dr Ramakrishnan served as president of the Royal Society from 2015 to 2020 and is the author of “Gene Machine” and “Why We Die”. Connect with Dr Venki Ramakrishnan: Profile: https://www2.mrc-lmb.cam.ac.uk/group-... Gene Machine book: https://www.booktopia.com.au/gene-mac... Why We Die book: https://www.booktopia.com.au/why-we-d... If you have any additional questions you would like answered in the future, let me know in the comments. The best way to support the show is to use the products and services offered by our sponsors. To check them out and enjoy great savings, visit theproof.com/friends. Enjoy, friends. Simon This episode is brought to you by: 38TERA Consider 38TERA's DMN-01 prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Head to https://38tera.com and use code THEPROOF for a discount at checkout. WHOOP Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon](http://join.whoop.com/simon LMNT Stay hydrated with LMNT - a meaningful dose of electrolytes in a science-backed ratio. Receive a free LMNT sample pack with any order when you purchase via http://drinklmnt.com/simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit http://theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of http://theproof.com/ and host of The Proof with Simon Hill https://theproof.com/podcast/ Author of The Proof is in the Plants https://theproof.com/book/ Watch the episodes on YouTube https://www.youtube.com/c/TheProofWit... or listen on Apple https://podcasts.apple.com/au/podcast... / Spotify https://open.spotify.com/show/7bAIJCV... Connect with me on Instagram   / theproof  , Twitter   / theproof  , and Facebook   / theproofwithsimonhill   Nourish your gut with my Plant-Based Ferments Guide https://theproof.com/ferments/ Download my complimentary Two-Week Meal Plan https://plantproof.com/mealplan and high protein Plant Performance recipe book https://theproof.com/performance/ Timestamps: 00:00 Introduction to Aging and Longevity Science 00:57 Ribosomes and Their Role in Longevity Research 05:09 Controversies in Anti-Aging Research 11:25 Understanding the Biology of Aging 22:10 Genetics and Evolution: How They Shape Human Lifespan 30:44 Youthful Cells: The Future of Longevity Studies 47:14 Biological Interventions in Aging: Potential and Risks 53:18 Ancestral Living and Traditional Medicine for Longevity 57:56 Cellular Aging Mechanisms: A Deeper Look 01:05:04 Protein Synthesis and Its Impact on Aging Processes 01:17:36 DNA Damage and Repair: Implications for Aging 01:24:54 Lifestyle Choices That Influence Aging and Lifespan 01:33:59 Philosophical Perspectives on Extended Human Longevity 01:44:26 Concluding Thoughts on Aging and Longevity Research