Win Your Relationship with John Gray (Men are from Mars): Ep 272 | Win the Day with James Whittaker скачать в хорошем качестве

Win Your Relationship with John Gray (Men are from Mars): Ep 272 | Win the Day with James Whittaker

John Gray is a marriage therapist, media personality, and author of 20+ relationship books, including the global phenomenon ‘Men Are from Mars, Women Are from Venus.’ In this episode: • Why understanding hormones is key to lasting attraction • The #1 reason couples fall into a rut — and how to fix it • How to fight less, reconnect faster, and deepen intimacy • The truth about modern masculinity and feminine power • And how to build a relationship that gets better with time Let’s WIN THE DAY with John Gray! Audio version of this episode (includes full transcript): 👉 https://jameswhitt.com/272-win-the-da... Episode 101 with John Gray: 🍿    • Win Your Relationship with Dr John Gray (M...   Subscribe to the Win the Day podcast: 🍿 YouTube: https://bit.ly/WinTheDayVideos 🍏 Apple Podcasts: https://apple.co/3b29Q2U 🎧 Spotify: https://spoti.fi/3cKIDT6 🎙 Amazon Music: https://amzn.to/3wejzdV 🌎 All other platforms: https://jameswhitt.com/podcast More help to Win the Day: 🎯 Download your FREE Win the Day action plan: https://jameswhitt.com/quiz 🎓 Enroll in the Win the Day Accelerator: https://mysuccessplus.com/product/win... Connect with James Whittaker: 🎵 TikTok:   / jpwhit   📸 Instagram:   / jameswhitt   🤗 Facebook: https://fb.com/jameswhitt 💕 Facebook group: https://fb.com/groups/WinTheDayJW Timemarkers: 00:00 Who is John Gray 2:20 Interview with John Gray starts 2:54 Why women don’t feel they need men anymore — and why that matters 3:47 Work stress, hormones, and why talking matters more than fixing 4:16 Why men shouldn’t interrupt — and how listening actually works 7:13 How to ask for support without blame 9:21 Brain differences: why men and women listen differently 11:53 Testosterone, estrogen, and why men want to be heroes 13:04 Menopause, perimenopause, and the estrogen shift no one explains 18:05 When attraction fades and relationships fall into a rut (how romance actually works) 22:28 The 5-minute rule that can change a marriage 27:44 Sex, hormones, and why intimacy starts outside the bedroom 29:16 Why familiarity kills passion — and what to do instead 31:23 John Gray’s best relationship tips (and how to raise your testosterone fast) 36:33 Should couples go to bed angry? 37:58 Processing emotions instead of suppressing them (the secret to happiness) 42:40 Addiction, dopamine, porn, and modern male struggle 54:06 Dating apps, dopamine, and why modern dating feels broken (anxious attachment) 58:37 Win the Day rocket round and what makes a winning relationship Resources & links mentioned: 🎯 Download your FREE Win the Day action plan: https://jameswhitt.com/quiz ⚡ John Gray website: https://marsvenus.com 📷 John Gray Instagram:   / johngraymarsvenus_official   📚 Books by John Gray: https://marsvenus.com/books 🎬 Subscribe to Win the Day YouTube channel: https://bit.ly/WinTheDayVideos 💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts: https://apple.co/3b29Q2U 🙏 Give the Win the Day podcast a 5-star rating on Spotify: https://spoti.fi/3cKIDT6 💕 Win the Day Facebook group: https://bit.ly/WinTheDayFB About John Gray: Dr. John Gray is author of the global phenomenon Men Are from Mars, Women Are from Venus, one of the best-selling relationship books of all time. John has spent more than 40 years helping people around the world build stronger relationships by understanding the biological and emotional differences between men and women. His groundbreaking work has been translated into 45 languages and continues to shape how we think about love, intimacy, and partnership. In this powerful follow-up to his viral first appearance on the show, John dives even deeper into modern relationships — from the impact of stress and hormones on attraction, to the biggest mistakes couples make, and what you can do right now to reignite connection, passion, and trust. We also explore the physiological science of communication, how men and women handle emotions differently, and why routine may be the biggest romance killer of all. Thanks for watching 🙂 #wintheday #jameswhittaker #winthedaypodcast #podcast #mindset #personaldevelopment #selfhelp #lifecoaching #interview #JohnGray #marriagetips #menarefrommars