Once you start eating sweets, you can't stop / 3 behavioral patterns that people who can't give u... скачать в хорошем качестве

Once you start eating sweets, you can't stop / 3 behavioral patterns that people who can't give u...

Thank you for always watching. I'm afraid to eat sweets because I'm afraid I'll binge on them after quitting sugar. I can't quit sugar in the first place. I've heard those voices. First, check these three things. Feeling tired, not in a good mood, feeling a bit down, not motivated... I wrote this book in the hope that it will be of some help to those of you who are in this situation! From today, Amazon pre-orders for "Eat deliciously and stay healthy: Everyday nutrition" will begin! ▼Book details and reservations here▼ https://amzn.to/3UUxT7w [secondCHANNEL: Ako's nutrition kids]    / @kids-ys3ut   ----------------------------------------------------------------------- I talk about more in-depth things in my e-mail newsletter ----------------------------------------------------------------------- ＼Special announcements exclusive to the e-mail newsletter! / [Free e-mail newsletter: Secrets of proper eating] We deliver e-mail newsletters on how to deal with food and how to become beautiful and healthy while eating. Since we eat every day, I hope you can spend each and every meal happily... ▼Register for free now▼ https://m.ayako-grace-kitchen.com/p/r... ---------Click here to register on LINE----------------------------- https://ayako-grace-kitchen.com/face-... ----------------------------------------------------------------------- ----------------------------------------------------------------------- My first book has been published! ----------------------------------------------------------------------- If you eat this, you will automatically become beautiful A dietary technique that will eliminate your "craving for sweets" and make you shine from within This book introduces Ako's method and way of thinking for gently cutting out sugar and becoming beautiful just by eating ▼Amazon▼ https://amzn.to/3RUUhwK ----------------------------------------------------------------------- Profile of Ako, a dietitian and dietitian-friendly dietitian ----------------------------------------------------------------------- [Dietitian] Living in Aichi Prefecture. OA certified molecular nutrition advisor/certified counselor for molecular nutrition practice course/US Alliance Yoga instructor (YTT100). Involved in cancer treatment and research as a hospital dietitian → Assistant to a macrobiotic cooking researcher, responsible for cooking classes, corporate lectures, menu development, cooking show "Kiemono", magazine recipe photography, etc. → Independent as a nutrition advisor to increase the number of people who "use food to live life lightly" with a unique diet method of basic nutrition x clinical nutrition x molecular nutrition x macrobiotics, and support the improvement of nutritional deficiency disorders. ----------------------------------------------------------------------- Inquiries about work https://ayako-grace-kitchen.com/conta... ----------------------------------------------------------------------- *We refrain from individual consultations through "Inquiries". Thank you for your understanding. *We do not provide PR work. Thank you for your understanding. #MakeFoodYourAlly #NutritionForWomen #RegisteredDietitian Homepage https://ayako-grace-kitchen.com/ Voicy https://voicy.jp/channel/4275 Twitter   / aco_tekisyoku   Instagram   / info.ayako160   *The contents of this video are general theory and personal views. Since there are "individual differences" in the human body, this video is not designed to correspond to foods and amounts of food that are suitable for each individual. We cannot take any responsibility even if any damage occurs when using it. Thank you for your understanding. In addition, since it is not intended to treat illnesses, please follow the instructions of your doctor for treatment. Thumbnail production & video editing: Hiroge-ya https://hiroge-ya.com/