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Why I Stopped Using Running Power 4 месяца назад

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Why I Stopped Using Running Power

Is running power really worth it? How do you use running power effectively? A few years ago, running power was hyped as the next big thing—promising runners the same game-changing metric that cyclists have relied on for years. In fact, we even asked in a video “Has running changed forever?” when power meters first hit the market. Fast forward five years… and the reality is clear: Not much has changed. At all. While running power has seen some improvements, it hasn’t become a must-have tool like cycling power. If it truly worked the same way, wouldn’t every serious runner be using a power meter—just like every serious cyclist does? So, what’s the deal? Is running power just a pointless metric? Does it need further refinement? Or… is running power already dead? Watch as we put running power to the test, analyze the results, and hear from expert coach Sam Proctor to uncover the truth! 🚀 00:00 Is running power dead? 01:07 What is running power? 03:31 Why Use Running Power? 04:46 Putting Running Power to the Test 05:22 What you can't use your running power meter for 05:52 Flat Course – 2 x 1km at Target Power 07:11 Flat Course – 2 x 1km at Target Heart Rate 07:48 Hilly Course – 1km at Target Power 09:05 Hilly Course – 1km at Target Heart Rate 09:54 Test results and our conclusions on running power 13:13 Pro Coach Sam Proctor's thoughts on using power in running 19:51 Why Isn’t Running Power More Popular? Join this channel to get access to perks:    / @gtn   Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance 📢 Do you think running power is the future, or is it already dead? Let us know in the comments! 👇 Watch more on GTN... 📹 Running With Power - Has Run Training & Racing Changed Forever? 👉    • Running With Power - Has Run Training & Ra...   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Electric Blues Bullet - Def Lev A.I. - Enigmanic Better Alone (Instrumental Version) - Coma Svensson Lost And Blind (Instrumental Version) - Suffer City Simple As That (Indie Rock Version) - Joel Jungell #running #power #powermeter #smartwatch #coros #target #heartrate #coach #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Ryzon: https://gtn.io/ryzon Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Truekinetix: https://gtn.io/Truekinetix Silca: https://gtn.io/silca Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn  

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