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This Harvard Medical School Continuing Education video examines the key question: What is a growth mindset and how does it influence personal development? Elizabeth Frates, MD, identifies the importance of clinicians adopting a growth mindset. She compares the qualities of fixed and growth mindsets and reviews the benefits of allowing oneself and others to grow from their mishaps and mistakes. Dr. Frates is the director of Lifestyle Medicine for the Department of Surgery at Massachusetts General Hospital, and this video is part 12 in the 12-part series: Clinician Wellness. View the playlist: / playlistlist=pl9hncxfz_xynszoam5apqwthcgnn... 00:00 | What is a growth mindset? 00:56 | Avoiding shame, blame, and guilt 02:39 | Why is a growth mindset important? This video was peer reviewed by Dr. Martina McGrath, MB, BCh, FRCPI, PGDip Med Ed, Associate Physician, Brigham and Women’s Hospital, Instructor of Medicine, Harvard Medical School, to validate the quality and accuracy of the content. References: Costa A, Faria L. Implicit Theories of Intelligence and Academic Achievement: A Meta-Analytic Review. Front Psychol. 2018;9:829. Published 2018 Jun 5. doi:10.3389/fpsyg.2018.00829 https://www.ncbi.nlm.nih.gov/pmc/arti... Dweck, C. S. Mindset: The new psychology of success. New York: Random House; 2006 https://openlibrary.org/books/OL34240... Dweck, C. S. Mindset: Changing the way you think to fulfil your potential. London, United Kingdom: Robinson; 2017 https://icrrd.com/media/01-11-2020-20... Erikson M. Attitude toward mistakes—and lack of self-care—harm physicians’ well-being. Scope. 2021. https://scopeblog.stanford.edu/2021/0.... Moser JS, Schroder HS, Heeter C, Moran TP, Lee YH. Mind your errors: evidence for a neural mechanism linking growth mind-set to adaptive posterror adjustments. Psychol Sci. 2011;22(12):1484-1489. doi:10.1177/0956797611419520 https://www.researchgate.net/publicat... Notice: At this time, the content in this video is not accredited.