When to Wear a Lower Back Belt | Back Pain | Dr. Naseem Abbas скачать в хорошем качестве

When to Wear a Lower Back Belt | Back Pain | Dr. Naseem Abbas

Is a lower back belt really helpful for back pain, sciatica, or spinal issues? 🤔 Many people wear it, but not everyone knows when it's actually beneficial and when it can do more harm than good. In this video, Dr. Naseem Abbas explains the right conditions for using a back support belt, its benefits, and when you should avoid wearing it to prevent further complications. 🔹 What You’ll Learn in This Video: ✅ When to Wear a Back Belt? – Conditions where a belt is beneficial ✅ Benefits of Wearing a Lower Back Belt – How it helps in pain management ✅ When NOT to Wear a Back Belt? – Situations where it can be harmful ✅ Who Should Use It? – Office workers, gym-goers, elderly, or patients with specific back conditions ✅ Alternatives to Back Belts – Exercises & lifestyle changes for long-term relief 📌 If you're dealing with back pain, this guide will help you understand when a belt is the right choice! 🔔 Like, Share & Subscribe for expert physiotherapy insights! #LowerBackBelt #BackPainRelief #Sciatica #SpinalHealth #BackSupport #Physiotherapy #ChronicPain #PainManagement #LowerBackPain #PostureCorrection #HerniatedDisc #LumbarSupport #Rehabilitation #HealthySpine #DrNaseemAbbas #NonSurgicalTreatment #PainFreeLife #HolisticHealing #SpineCare #BackPainSolution