Conquer Your Inner Critic: Ultimate Guide For Men скачать в хорошем качестве

Conquer Your Inner Critic: Ultimate Guide For Men

This is one of THE things that blocks men from all kinds of growth and progress. An internal dialogue that is harsh, abusive, shaming, even cruel. Let's change that, shall we? If you or someone you know is constantly deprecating or talking negatively towards themselves, strongly encourage you to share this one. It's important. HIGHLIGHTS (00:00:00) - Intro, how prevalent a harsh inner critic is, and how nasty mine was (00:06:56)- Where does an inner critic come from, and how is it formed? (00:11:26) - Neglect and abandonment (00:16:16) - Trauma as an origin for a harsh inner critic (00:17:23) - “Dark motivation” and it’s useful but maladaptive power (00:23:15) - It damages your ability to appreciate or validate yourself (00:25:28) - What to do, what NOT to do, and questions you can use to find your inner critic’s origin (00:29:01) - Figure out what it wants (00:30:42) - Set some boundaries (00:32:26) - Repurpose the loyal soldier (00:35:27) - Build a relationship with this part of you 📘 RESOURCES FOR YOU FREE Shadow Work Journal: https://training.mantalks.com/shadow-... FREE A Man’s Guide To Ending Codependency: https://training.mantalks.com/codepen... My book, Men's Work: https://mantalks.com/mens-work-book/ Online men’s group, The Alliance: https://mantalks.com/alliance/ 🔗 CONNECT WITH ME Follow the journey on Instagram:   / mantalks   Visit the website for more resources and tools: https://mantalks.com Join the newsletter: https://training.mantalks.com/newslet... 🎥 OTHER VIDEOS YOU MIGHT LIKE A Man's Guide To Mental Health:    • A Man's Guide To: Mental Health   10 Things Men Have To STOP Doing To Be More Attractive, Confident & Self-Led:    • 10 Things Men Have To STOP Doing To Be Mor...   A Man's Guide To: Ending Shame:    • A Man's Guide To: Ending Shame   ⚡️ WHO IS CONNOR BEATON & MANTALKS? Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back. Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be. Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power. #MensWork #adviceformen #mensmentalhealth