The 24/7 Human: What If Evolution Eliminated Our Need for Sleep? скачать в хорошем качестве

The 24/7 Human: What If Evolution Eliminated Our Need for Sleep?

💤 We spend 33% of our lives sleeping. Imagine if you could instantly get that time back. In this thought experiment, we explore a world where humans no longer require sleep to survive. No coffee, no naps, just 24 hours of pure consciousness. The Science of Endless Wakefulness: While it sounds like a productivity dream, the biological reality is complex. We analyze: The Brain's Cleaning System: How would our brains clear out toxins without the glymphatic system that works during sleep? Societal Shift: Would we work 16-hour days? How would the economy, schools, and cities change in a world that never stops? Health Consequences: Without the "reset button" of sleep, would our bodies age faster or evolve to become more efficient? Join us as we dive into biology and sociology to answer: Is a sleepless future a gift or a curse?