The Diet Cure for Schizophrenia | Bipolar Disorder скачать в хорошем качестве

The Diet Cure for Schizophrenia | Bipolar Disorder

In this video, I’m discussing how diet can play a major role in mental health, especially for those with conditions like schizophrenia and bipolar disorder. I'll be covering why avoiding certain foods—like gluten, grains, dairy, legumes, and processed foods—can make a real difference. A gluten-free and ketogenic diet has shown great results for many people with severe mental illnesses. There’s clinical evidence that these dietary changes can help reduce symptoms, and I’ll share some real-life success stories to show how powerful these changes can be. However, it’s important to try these approaches with your doctor’s knowledge and consent, as dietary changes can affect your health and any current treatments. One big part of this is understanding insulin resistance, which affects brain health. When we eat certain foods, it can lead to inflammation and oxidative stress in the brain. But by adjusting what we eat, we can actually reduce these effects and support a healthier mind. Ultimately, I want to encourage you to consider dietary changes as a serious option for mental health care. These approaches can be a strong alternative to traditional medications for some people, offering a path toward real healing and wellness. I was trained by Dr. Georgia Ede on the importance of these diets as well as how to implement them and I highly recommend her book for anyone seeking further detailed guidance https://www.amazon.com/Change-Your-Di... Chapters: 00:00 Intro 05:53 Ghee tolerable for lactose intolerant, low in proteins. 07:49 Legumes may cause deficiencies; processed foods excluded. 13:26 Insulin resistance leads to type 2 diabetes. 14:37 Alzheimer's potentially linked to insulin resistance, Type 3 diabetes. 19:28 Ketones minimize free radicals, enhancing brain health. 22:10 Ketogenic diet linked to mental health improvements. We are accepting patients into our drug tapering program living in CA, NY, TX, PA, CO, UT, TN, NM, GA, FL and NJ. Please watch the following webinar to learn more about our clinic and our drug tapering program: https://www.taperprogram.com/register-ig All my Links: https://beacons.ai/drjosef Please consider "liking" and subscribing to this content. It helps build awareness. CONTENT DISCLAIMER: All the information on this channel is for educational or entertainment purposes and not intended to be specific/personal medical advice from me to you. Watching the videos, or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor. COMMENTS POLICY: We’re doing our best to help spread awareness with these videos, but for legal reasons we can’t answer health questions in the comments. So if you leave questions, we’ll try to make videos about common questions in the future! If we catch incorrect health information, hate speech, illegal solicitation of drugs in the comments, we will remove them. WANT AN INTERVIEW? We are always looking for unique stories of people who experience adverse reactions to psych meds to interview here on YouTube and on our Podcast. If this is you, please submit an application here: https://upload.vloggi.com/projects/YX...