3 Ways to Organize the Nervous System with Bonnie Bainbridge Cohen скачать в хорошем качестве

3 Ways to Organize the Nervous System with Bonnie Bainbridge Cohen

This clip is from Embodied Anatomy and the Nervous System with Bonnie Bainbridge Cohen. The full video is available at https://bonniebainbridgecohen.com/pro.... Experience first occurs on the cellular level. The nervous system records the experience and organizes it into patterns. It can then call forth the experience and modify the pattern by integrating it with the patterns of other experiences. The nervous system is the last to know, but once knowing, becomes a primary controlling system of the body. This video presents key Body-Mind Centering® principles that bring ease, flexibility, and strength by embodying the nervous system through movement and consciousness. These principles can be applied to yoga, dance, bodywork, somatic psychology, and other somatic movement practices. The Body-Mind Centering® approach to Embodied Anatomy is a deep, internal study of the body in which movement and consciousness are explored through the direct experience of our own body systems, tissues and cells. The principles of Embodied Anatomy can be applied to any type of movement, bodywork, therapy or other body-mind discipline. For information about the Body-Mind Centering® approach and School for Body-Mind Centering® Programs and courses, visit: http://www.bodymindcentering.com To find Body-Mind Centering® Professionals, visit: https://bmcassociation.org/ Instagram:   / bonniebainbridgecohen   Facebook:   / bonniebainbridgecohen   Facebook:   / bodymindcentering