Healthy MIND Healthy BODY ~ Sleep Meditation скачать в хорошем качестве

Healthy MIND Healthy BODY ~ Sleep Meditation

UNCOVER THE SECRET OF ATTRACTION: https://www.dauchsymeditation.com/ Healthy BODY Healthy MIND ~ Sleep Meditation This meditation will help you in creating both, a healthy mind and healthy body, first, by guiding you down into relaxation, releasing tension and stress in the body, and then by using the power of your own subconscious mind. The subconscious mind is most open to suggestion when you are in the twilight, in between being awake and asleep, as well as while you are asleep. And when you are in that twilight or sleep state, this meditation will be training your brain to make positive, healthy decisions in your waking life. And it will all seem effortless. The benefits of a healthy body and mind are endless. A healthy body and mind combination can transform your life. Imagine having more energy throughout the day, being able to think more clearly and creatively, imagine being able to make effortless decisions that will help you reach a healthy weight, imagine replacing all the anxiety and stress and instead experiencing more joy happiness and excitement in your life, and I haven’t even touched on the HEALING FORCE of a healthy body-mind connection. Listening to this meditation nightly will help you create those healthy habits allowing you to develop a healthy body and healthy mind. I love myself, therefore I must treat myself with love and respect I love myself, therefore I make decisions that will keep me healthy I love my body and treat it as sacred I love my mind and treat it as sacred I smile all the time, as it creates endorphins that make me happy I always have good posture, as it makes me feel confident and secure in myself I drink plenty of water because it heals and keeps me healthy I feed my mind daily with knowledge I choose to grow my mind and learn more every single day I allow myself to relax if I become too stressed I will go easy on myself because I know that I am perfectly imperfect I love to exercise because it keeps me healthy and gives me energy I choose exercise that is fun and exciting I love myself, therefore I am careful as to what I put in my body. I choose to eat healthy foods I am disciplined and have the strength to eat healthy I am in complete control of my desires Sleep is important, so I receive plenty of sleep I create a healthy sleep routine I am healthy I am healing My body is becoming healthier every day My mind is becoming healthier every day My growth, progress, and courage give me the motivation to keep going My mind and body are strong My healthy mind and body help me heal I have and create healthy relationships I choose to develop relationships only with those who want the best for me I take the time to enjoy the little things and am truly grateful MANIFEST BEYOND BELIEF PROGRAM: https://bit.ly/47aozk7