Urologist Explains: How to Masturbate Safely After 60 & When to Seek Medical Help - Men’s Health скачать в хорошем качестве

Urologist Explains: How to Masturbate Safely After 60 & When to Seek Medical Help - Men’s Health

Urologist Explains: How to Masturbate Safely After 60 & When to Seek Medical Help - Men’s Health Masturbate Safely After 60 isn’t just about technique—it’s about how your changing body, circulation, and nervous system work together. What once felt effortless in your 20s can, after 60, create irritation, loss of sensitivity, or even hidden strain if you don’t adapt. The good news? With a few mindful adjustments, self-care can remain safe, satisfying, and deeply restorative. In this Prime Men’s Health deep-dive, Dr. Danielle Jones explains how aging changes your hormones, nerves, and blood vessels—and reveals the safe, practical steps to protect your body while keeping pleasure alive. This isn’t about shame or secrecy—it’s about confidence, awareness, and smart adaptation. In this Men’s Health guide, you’ll discover: • How aging changes sensitivity, erection response, and recovery time • The 5 most common masturbation mistakes men over 60 make • Why grip strength, speed, and lubrication matter more than ever • Simple, science-backed adjustments that protect nerves and circulation • The 4 red-flag signs it’s time to consult your urologist Self-care after 60 is not about giving up—it’s about evolving. With the right awareness, you can use solo pleasure as part of a broader routine that supports prostate health, balances hormones, sharpens mental clarity, and restores quiet confidence. #menshealth #masturbationafter60 #prostatehealth #sexualhealth #healthyaging #seniorhealthtips #urologistadvice #primeMensHealth #over60 📌 TIMESTAMPS 00:00 – What most men don’t realize about self-touch after 60 00:36 – Why Dr. Danielle Jones created this safe-guide 01:08 – Understanding the aging body: testosterone, blood flow & nerves 02:40 – 5 silent mistakes harming older men’s pleasure & sensitivity 05:32 – A safe, step-by-step routine for mindful self-touch 08:42 – The role of mindset, space & relaxation 10:35 – When to seek medical help: 4 warning signs to watch 11:55 – Redefining pleasure & connection in later life 12:48 – Final advice & the link between self-care and prostate health If you’re over 60 and want to protect your progress, don’t miss our next video:    • Men Over 50: One Drink at Night for Strong...      • Men Over 60: Morning Vitality Secret – Wit...      • Urologist Explains: 3-Minute Daily Exercis...      • Urologist Reveals: Is Daily Masturbation A...      • Urologist Warning: Stop Daily Ejaculation ...   👴 About This Channel – Prime Men’s Health At Prime Men’s Health, we help men over 60 take control of their health. From testosterone and blood flow, to diet, sleep, and male identity — every video is built on expert insight and designed for your stage of life. 📌 We publish a new video every day — clear, practical, and focused on what truly matters after 60. 📍 Subscribe to Prime Men’s Health here →    / @primemenshealthusa   💬 Leave a question or comment if this topic matters to you — Dr. Danielle Jones reads every suggestion to shape future videos. And don’t forget to share with someone who needs it. ⚠️ Disclaimer: This video is for informational purposes only and does not constitute medical advice. Please consult with your doctor or a qualified health professional before making any significant changes to your diet or health routine.