You're Not Lazy... You Need Rest скачать в хорошем качестве

You're Not Lazy... You Need Rest

Hey butterflies! I apologize for the delay in this series but after watching this video you will see how BURNT OUT I was. In this video, we talk about the importance of resting and the different kinds of rest you need. I show you all examples of how I reset aka rest so that I can get back to my regular self while showing some of my life struggles. I hope this video is a reminder to take care of yourself and that resting is still being productive!! Resting is not being lazy! You deserve a break xo Next episode coming soon! Don't forget to like comment and subscribe! Chapters 0:00-3:39 Hustle Culture + Affirmations + Tired af 3:40-10:18 7 Different Types of way to rest 10:19-14:01 5 min self care habits + Let’s catch up 14:02-19:29 Life struggles + Resting examples + Social Media detox update ---------------------------------------------------------------------------- ➡️ Lets be friends!   / stephanycasa   ---------------------------------------------------------------------------- For all business & branding opportunities please email: Stephanycasa@gmail.com