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In this powerhouse episode of Preserve Health Talks, Dr. Ira welcomes back Lois Cassle, MSN, FNP-C, owner of Elite Health and Wellness and one of the Treasure Coast’s most trusted voices in modern longevity medicine. Today, we’re diving into a topic that has taken the wellness world by storm: PEPTIDES. If you’ve heard the hype but don’t really know what they are — or whether they’re safe, effective, or right for you — this is the one episode you cannot skip. ⭐ What You’ll Learn in This Episode: ✨ What exactly are peptides? A clear breakdown of these naturally occurring chains of amino acids and how they act as powerful “messengers” in the body to support healing, recovery, metabolism, hormone balance, and aging. ✨ Different Types of Peptides & Their Uses We explore some of the most popular, well-studied, and clinically impactful peptides, including: BPC-157 – healing, tissue repair, gut support CJC-1295 / Ipamorelin – growth hormone modulation, better sleep, recovery Semaglutide & Tirzepatide-adjacent peptides – metabolic and weight-focused support Thymosin Alpha – immune modulation Collagen peptides – skin, joint, and structural support …and much more. ✨ The right (and wrong) way to administer peptides Lois breaks down: Oral vs. injectable vs. topical forms Why bioavailability matters Signs your peptides are working — and red flags they’re not ✨ How to safely start peptide therapy Not all peptide providers are equal. We discuss: What certifications and credentials to look for Why medical oversight is essential How compounded peptides differ from research-only products Why you should never buy “peptides” off social media or questionable websites ✨ Who is a good candidate for peptides? From athletic recovery to weight management to longevity optimization — this conversation helps you understand whether peptides fit your goals. 💡 Why This Episode Matters Peptides are one of the most exciting advancements in modern wellness — but misinformation, unsafe dosing, and online “peptide culture” have created real risks. This episode cuts through the noise so you can make informed decisions based on science, safety, and expert guidance. 👉 Watch now and share with someone curious about peptides: 💬 Got questions? Drop them in the comments. 🔔 Subscribe to Preserve Health Talks for more expert conversations in wellness, longevity, and concierge medicine.