Fun with Fuelings: Sweet Potato Cookie скачать в хорошем качестве

Fun with Fuelings: Sweet Potato Cookie

This combo uses one Honey Sweet Potato with Cinnamon and one Cinnamon Sugar Sticks. Crush the cinnamon sugar sticks in a quart size ziploc bag (or food processor if you want to wash it ;) ). Mix the sweet potatoes with 3 T. water. Add the crushed cinnamon sticks and another tablespoon of water to make a thick batter. Preheat the oven to 375. Spray two paper ramekins or make them into cookies by using a silicone baking mat or sprayed parchment. Weigh the batter and divide evenly. Mine weighed 4.5 oz, so each fueling is 2.25 oz. of mixture. Bake for 18-20 minutes. Store in fridge if not eating that day! How can I help or encourage you? Have a recipe you want me to try? Have a fueling you want me to transform? Have questions? Please reach out! Until next time - Live in the light! Lizabeth **I am an independent Optavia coach, but I am just beginning that journey to learn how to support others better. I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor. If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out! Connect with me!! Email: zazzy61265@gmail.com Faceboook: Lizabeth Roberts Brasells Instagram: @zazzy_mama and @_living_in_the_light