Flavonoids and Flavonoid Benefits YOU NEED to KNOW! скачать в хорошем качестве

Flavonoids and Flavonoid Benefits YOU NEED to KNOW!

Flavonoids refer to a group of bioactive compounds which are naturally present in various fruits and vegetables. Flavonoids and Flavonoid Benefits YOU NEED to KNOW! These are present in many plant products like tea, wine and chocolate. Welcome to Superfoods, and this video on Flavonoids and Flavonoid Benefits YOU NEED We put out informative videos about Food and Health and look forward to you subscribing and sharing your thoughts in the comments too! Please remember to turn notifications on for more healthy lifestyle content such as today's video. Remember to consult a doctor or nutritionist on the quantities best suited to you. There are 6 types of flavonoids and each is broken down by the body in a different way. Flavonoids are rich in antioxidant activity and can help the body get rid of toxins. Increasing the amount of flavonoids in one’s daily diet is a good way to help the body staying healthy while also cutting down the risk of chronic health conditions and diseases. Foods which are rich in flavonoids are superfoods. These include all plant origin foods like tea, vegetables, fruits, grains, legumes, nuts, and wine. Other than these, leafy vegetables, berries, cherries, apples, soybeans, onions and citrus fruits are good sources of dietary flavonoids. We go through leading websites and studies on the topics we put out and welcome suggestions and additions, as well. We remind our viewers to explore our videos, discuss the suggestions with nutritionists or doctors, and add these items to your shopping lists as well Click through to one of our fascinating videos! Burdock Root Benefits YOU NEED TO KNOW    • 10 Burdock Root Benefits YOU NEED TO KNOW!   Amazing Health Benefits of Elderberries    • 10 Amazing Health Benefits of Elderberry Y...   Sea Moss Benefits you NEED TO KNOW    • 10 Sea Moss Benefits YOU NEED TO KNOW!   Amazing Goji Berry Benefits YOU NEED TO KNOW    • 10 Amazing Goji Berry Benefits You Should ...   Benefits of Hemp Seeds YOU NEED TO KNOW    • 10 Benefits of Hemp Seeds That YOU NEED TO...   Olive Leaf Extract Benefits you NEED TO KNOW    • How Olive Leaf Extract Can Help You Every Day   How to Boost Immunity Naturally    • How to BOOST IMMUNITY Naturally   Black Seed Oil Benefits you NEED    • 10 Black Seed Oil Benefits YOU NEED TO KNOW!   Acai Berry Benefits for YOU    • Acai Berry Benefits you NEED TO KNOW!   Oregano Oil: Natural Cures for YOU!    • Oregano Oil : Natural Cures YOU NEED!   Amazing Rooibos Tea Benefits    • 10 Amazing Rooibos Tea Health Benefits YOU...   Mediterranean Diet: Italy Food Tour    • Mediterranean Diet : Italy Food Tour - YOU...   Chamomile Tea Benefits and Facts    • Chamomile Tea Benefits and Facts you need ...   Chlorella Benefits for YOU!    • Chlorella and Chlorella Benefits you NEED ...   Jackfruit Benefits YOU NEED    • 10 Jackfruit Benefits YOU NEED TO KNOW!   Spirulina Benefits    • Spirulina and Spirulina Benefits for YOUR ...   Cancer Fighting SuperFoods    • Top 10 Cancer Fighting Superfoods you NEED...   Kale Benefits YOU NEED    • Kale and Kale Benefits you NEED TO KNOW NOW!   Maca Root Benefits YOU NEED TO KNOW    • Maca Root: Everything YOU NEED to Know   Barley Health Benefits    • Barley Health Benefits that will Fascinate...   Kava Kava Everything YOU NEED TO KNOW    • Kava Kava: Everything you NEED TO KNOW   Brain Foods to Boost your Metabolism    • Memory Boosting Superfoods FOR YOU   Reishi Mushroom Benefits YOU NEED TO KNOW    • 10 Reishi Mushroom Benefits YOU NEED TO KNOW!   Sesame Seeds Benefits    • 10 Sesame Seeds Benefits You NEED TO KNOW!   Yucca!    • Yucca and Yucca Benefits You NEED TO KNOW!   #Flavonoids #FlavonoidBenefits #Superfoods