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Are sprouts really the most powerful food for cancer prevention and longevity? Dr. Fuhrman and his daughter Jenna Fuhrman are joined by sprouting pioneer Doug Evans to explore one of the most overlooked superfoods: sprouts. In this episode, they unpack the science behind why sprouts may be the most powerful food for cancer prevention, gut health & longevity, and how growing your own food can transform not only your health, but your mindset and connection to nature. Get Dr. Fuhrman's favorite sprouter here: https://www.thesproutingcompany.com/p... You’ll also learn: • What makes sprouts different from other vegetables? • How to grow nutrient-rich food without soil or sunlight • Why broccoli sprouts are studied for cancer protection • How sprouting fits into precision nutrition and weight loss • How Doug’s personal health crisis led to his plant-based journey About Doug Evans: Doug is the author of The Sprout Book and the founder of The Sprouting Company, where he created a revolutionary countertop sprouting system. He’s on a mission to help people reclaim their health with homegrown nutrition, one sprout at a time. 🥬🚀 Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever. https://www.drfuhrman.com/ Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness 🥗💪 https://www.drfuhrman.com/etl-masterc... What To Watch Next ************************************************************** Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast • Is Calorie Restriction Something You Need ... HOW TO MAKE DEHYDRATED SHIITAKE BLT • HOW TO MAKE DEHYDRATED SHIITAKE BLT | with... Why Do You Need the Omega-3 Fatty Acids: DHA and EPA? • Why Do You Need the Omega-3 Fatty Acids: D... Subscribe to Dr. Fuhrman's channel ************************************************************** / @drfuhrman Follow Dr. Fuhrman on ======== Podcast: https://podcasts.apple.com/gb/podcast... Instagram: / joelfuhrmanmd Facebook: https://www.facebook.com/drfuhrman?_r... #DrFuhrman #DougEvans #Sprouts