New Year's Resolutions for 2026 | What's Up, Doc? Podcast | Episode 23 скачать в хорошем качестве

New Year's Resolutions for 2026 | What's Up, Doc? Podcast | Episode 23

New Year. New Goals! Let's review some of the most popular resolutions we see in healthcare, such as weight loss, healthy eating, exercise, and more. Happy 2026! What's Up, Doc? Podcast | Episode 23 | Stream it on Spotify, Apple, YouTube, Amazon, and more: https://www.miramont.us/whats-up-doc-... 🥤Smart tumbler: https://hidratespark.com/ ========== Social Media ========== Facebook:   / miramontwellnesscenters   TikTok: https://www.tiktok.com/miramontwellne... LinkedIn:   / miramontwellnesscenters   Spotify: https://open.spotify.com/show/3yDSFFD... Apple Podcasts: https://podcasts.apple.com/us/podcast... Amazon Music: https://music.amazon.com/podcasts/cc4... iHeart: https://www.iheart.com/podcast/269-wh... ========== Contact Us ======== 📍Visit us online: ⁠https://miramont.us⁠ 📱Direct Health App: ⁠https://directhealth.us⁠ ✨ Miramont MedSpa: ⁠https://miramontmedspa.us⁠ 📞 Call Us: (970) 225-5000 ========== About Us ========== Miramont Wellness Centers and Miramont MedSpa proudly serve the communities of Fort Collins, Loveland, Greeley, Windsor, Timnath, and Parker, Colorado. We're reimagining the future of healthcare with a refreshingly simple, affordably priced membership that provides unrestricted access to uncompromised care. #newyear2026 #healthyeating #healthandwellness Chapters 0:00 Intro 00:45 2026 New Year Resolutions 01:11 Resolution #1 - Lose Weight 01:57 Resolution #2 - Healthy Eating 03:36 Resolution #3 - Get a Coach 05:25 Resolution #4 - Drink Water 08:56 Resolution #5 - Fiber 10:46 Solutions for Resolutions 11:10 Contact Us